Hi Everyone,
So I’ve been in a thoughtful mood recently and here’s one of the musings I’ve been having. Thought you might enjoy.
Everything and everyone is connected. Everything is in a constant state of dynamics. So as we elevate ourselves, those around us also elevate after some time that the dynamic forces at work have been allowed to manifest. If we don’t properly care for ourselves, then as we are “down”, that energy will tend to create the dynamics to bring those around us “down”. It tends to depend on which energy is stronger at the time.
Recall a time when you were feeling pretty good, then you come home and someone else there is in a foul mood. Did they take it out on you somehow? Did you let it get to you? Did it affect you somehow?
Most likely it did. The same is with the reverse. It comes down to A) how present we are to be able to see what’s going on and then take the time to decide how do deal with it, or B) if we are not present and we tend to react instead of observe and decide. When we are present, we become aware of our choices. We have the power to choose how we want to deal with it.
It goes along what Eleanor Roosevelt said. She said, “No one can make you feel inferior without your consent.” That is one of my favorite quotes, and it’s true. There have been many times that someone has said something negative to me and it then brought me down. That is, I let it. Why? Ignorance. I didn’t know who I was and how it is God’s Spirit and God’s Love within me that is the true me.
I know that all pain expressed comes from pain felt. So I hold to the awareness that if the negative person wasn’t in the kind of pain they were in, then what they said or did would have been different. And it would have been positive, because their pain would not have blocked the path of God’s Spirit from shining through.
And I pray to God to help me continue to grow in that awareness that I may know it in myself and others. What better way to begin to help others than to see God, His Spirit and His Love as each person’s essence?
Blessings,
Irene
Resource Tip: Presence (being grounded/in the now/centered) is key to healing and awareness. Holistic healing therapies are great for helping one to gain presence as are being out in nature, some breathing exercises, some meditation, some kinds of exercise, various exercises in observation, and spending time with God. Feel free to share more if I missed any.
